Our hearts are tender from
the battlefield of our own delusion.
Carol Cano, M.A., the founder of Braided Wisdom© and co-founder of Philippine Insight Meditation Community. She is a teacher at Spirit Rock Meditation Center and a core teacher of East Bay Meditation Center.
Her unique teachings are deeply grounded in Basque, Native American and Buddhist influences that braid the Dharma along with indigenous wisdom and Earth-based practices. Her psychology background gives her a unique view into the human condition, which helps her hold community in a compassionate and confident manner. Carol reminds us to keep grounded in our hearts as we uphold spiritual ideals and encourages us to remain balanced within the demands of modern life.